Thursday, March 5, 2009
climb up / spring ahead
solo post - L iphone pic / Nikon D40x
I've been needing to incorporate more exercise in to my daily life. T and I used to do a lot of activities together such as tennis, biking and hiking and now without her here my activity level has really gone down. But I was thinking... I have 18 flights of steps available to me every day - so my goal is to work up to climbing all 18 flights every single day at least once. Right now I start my climb at the 12th floor. I'll add more flights as it becomes easier. / And don't forget to spring ahead. Daylight "shifting" is this Sunday. I do enjoy the longer daylight hours. Hey, maybe that will motivate me to do a little more exercise in the evening - like walking around the block (a good, hilly 1 mile walk) or better yet finding a tennis partner.
What is your daily exercise routine? Do you get more motivated to exercise in the spring?
The photos on the left are taken by me, Leslye, the mother. The photos on the right are taken by my daughter, Taylor – unless otherwise noted. Comments are always welcome. thanks
If you care to visit, I, Leslye, have another blog - AutumnSun where I ramble around different paths and pleasures of my own.